Antidepressant Skills Workbook for Teens
For: Teens | PDF | Informative |
Interactive workbook that offers a step-by-step self-care guide with antidepressant skills for teens managing depression or concerned family members, friends, or partners.
Be Strong
For: Teens | Website/App | Informative |
Provides resources, support, and intervention for those who are affected by bullying, depression, suicide, and other adversities.
Building Self-Esteem Booklet
For: All Ages | PDF | Support |
Teaches self-esteem building exercises, coping skills, and provides basic information about related issues like depression.
Half of Us
For: Adults & Teens | Website | Informative |
Offers information on a wide variety of struggles that young people face and connects students with resources to decrease stigma and encourage healthy dialogue.
Help Guide
For: All Ages | Website | Informative |
Provides evidence-based articles, self-help tools, and readings for 21 topics for teens, adults, parents, and elderly (Deaf/Hard-of-Hearing approved).
Stopping Stupid Thoughts
For All Ages | PDF | Interactive |
Offers an activity for coping with and conquering negative thoughts.
​