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Thats Not Cool

https://thatsnotcool.com/

For: Teens | Website | Informative/Interactive

That’s Not Cool provides tools to help you draw your digital line about what is, or is not, okay in your relationships.

 

Conflict Resolution Skills

http://bit.ly/CRS_ref

For: All Ages | PDF | Informative |

Provides examples of healthy and unhealthy conflict management skills and steps to address issues in personal and professional relationships.

 

How to Create Healthy Boundaries

http://bit.ly/CHB_ref

For: All Ages | PDF | Informative |

Teaches about boundaries in relationships, the roles they can play, and tips on how to set them.

 

Love is Respect

https://bit.ly/LIR_ref

For: Adults & Teens | Website | Informative |

Educates young people to prevent and end abusive relationships by offering support and resources. (Deaf/Hard-of-Hearing approved)

 

My Plan App

http://bit.ly/plan_ref

For: All Ages | App | Interactive |

Offers intimate partner violence safety planning with personalized safety information and resources for self or someone else in an abusive relationship.

 

Surviving a Break-Up

https://bit.ly/breakup2_ref

For: Adults & Teens | PDF | Informative |

Provides strategies to cope with a relationship break-up.

 

The Buddy Project

https://bit.ly/BuddyP_ref

For: Adults & Teens | Website | Support |

Aims to prevent suicide and provide healthy alternatives by pairing people through social media as buddies and raising awareness for mental health. Must have a Twitter or Instagram account to be paired with a buddy. (Deaf/Hard-of-Hearing approved.)

Mental Health Resources Web-page Disclaimers:
If you or someone you know is in crisis, call 9-1-1 for immediate assistance or to request a wellness check


The purpose of this web-page is to provide information. It is not an endorsement or recommendation of any specific agency, company, provider, treatment modality, app, or product nor is it an exhaustive list of resources.


Covina-Valley Unified School District and its employees will not be held personally, professionally, legally, or financially liable for how an individual utilizes the information found on this page.
Like all forms of online information, the content and quality of the information on this page may change over time.It is the primary responsibility of the user to use their individual judgment and to consult with their health care professional to ensure that the use of "mental health", "behavioral" or "wellness" apps are appropriate for their treatment.
"Mental health", "behavioral" or "wellness" apps are meant to be used in conjunction with ongoing treatment by a qualified professional. They are not a replacement for qualified mental health treatment.


When downloading or using "mental health", "behavioral" or "wellness" apps, there is a chance that you will transmit sensitive personal information to the company that owns the apps. The Covina-Valley Unified School District and it's employees are not affiliated with such services and cannot guarantee the confidentiality of such information.


There may be financial costs associated with mental health services including apps via their direct purchase or in-app purchases. Such costs must be paid for by the individual/user.

​© 2021 South Hills Wellness Center

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